-Thomas Moore, Care of the Soul
There are so many things I love about the writing of Thomas Moore. He is such a wise and insightful man and the thing that resonates most with me is his insistence on using myths and stories (instead of theories and analysis) to better understand ourselves. He turns the tables on notions of “caring” and “curing”. So often, when there is something I don’t like about myself, I want to eradicate that thing, make it go away forever. Cure it. But Thomas Moore takes a different approach, one that is braver and scarier and more holistic. In Care of the Soul, he talks about pressing into the thing you want to go away, instead of avoiding or exterminating it – because that will never work. Instead, he suggests that at the center of the problem (anger or envy or insecurity or whatever else) is the solution. Lying there in the heart of the beast is the seed (or the star) that needs to be cherished and preserved and brought into the light. The point isn’t to kill the beast, but to listen to it and love it and, in time, learn tame it.